May 8, 2024

Affordable Psychotherapy for All: Our Sliding Scale System at Camilo’s Therapy

At Camilo's Therapy, our Sliding Scale system ensures affordable online psychotherapy for everyone. With varying fee levels based on income, we provide quality therapy services like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT) to help clients overcome mental health challenges. Our mission is to break down financial barriers, making psychological counseling accessible to all. Book your online session today and take the first step toward a happier, healthier life!

August 31, 2023

Can We Control Our Mood to Live a Fulfilling and Happy Life?

While complete control over one's mood may not be feasible or healthy, various strategies can significantly influence it. The key is to find a balanced and ethical approach that aligns with your values and life circumstances.

August 15, 2023

A Journey of Transformation: Overcoming Insecurities through Cognitive Therapy and Mindfulness

As a clinical psychologist, I've had the honor of guiding many on their paths to self-discovery, like a 27-year-old student in Aarhus. Battling insecurities from past trauma, we used cognitive therapy and mindfulness across 16 sessions. This empowered her to confront past traumas, set boundaries, and boost her self-esteem. Now, she makes steady progress, reminding me of the transformative power of our work. If you're seeking change, remember it's never too late to embark on your journey.

August 15, 2023

Tips to navigate international love’s relationships

Thriving in International Relationships: Insights for Success" Embarking on an international relationship brings unique challenges and opportunities. This guide, rooted in personal experience and psychological insights, highlights crucial factors: clear communication, cultural exploration, adaptability, trust, conflict resolution, and future planning. By weaving these elements into your journey, you can navigate the complexities of international love with resilience and understanding.

December 14, 2022

Forgiveness and Mental Health 

Forgiveness is an important aspect of mental health, but it can be difficult to practice. It involves letting go of negative feelings towards someone who has hurt you and choosing to move forward in a positive way. Here are some tips to boost this beautiful value.

August 29, 2022

Online Psychotherapy for Anxiety and Obsession. A case example.

Check how online therapy looks like to treating anxiety and obsession in a real case of Inflammatory bowel disease

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