December 14, 2022

Forgiveness is an important aspect of mental health, but it can be difficult to practice. It involves letting go of negative feelings towards someone who has hurt you and choosing to move forward in a positive way. Here are some tips to boost this beautiful value.

August 29, 2022

Check how online therapy looks like to treating anxiety and obsession in a real case of Inflammatory bowel disease

July 5, 2022

Read about online therapy and Camilo's personal model to practice psychotherapy. 4 stages are described to cope with mental health problems.

March 15, 2022

The next short story is a real case situation, authorized to be shared to illustrate how is it like to have some help to overcome life challenges...

February 17, 2022

How does online therapy looks like? Check how clients go through online therapy since the first contact until the last to have an idea of what to expect if you decide to start online therapy

March 13, 2021

Regardless of our situation, disappointment is a part of life. We will be criticized, have heartbreaks, get fired, need more money, fail or lose people we love...