March 13, 2021
Cognitive Behavior Therapy (CBT, also known as cognitive therapy) is a specific type of brief therapy that has proven to be effective in treating different kinds of mental illness related to anxiety and depression across cultures...
December 29, 2020
It’s very common to hear people blaming their parents for their psychological problems...
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December 19, 2020
Anxiety is an emotional response of the body and mind that comes out in a situation that you perceive as threatening.
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